sz fang 6515m row
6,515
Meters
30:27.4
Time
2:20.2
Pace
372
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 119 |
March 21, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.4 | 6,515 | 2:20.2 | 127 | 736 | 20 | 142 |
| 7:37.1 | 1,600 | 2:22.8 | 120 | 713 | 20 | 132 |
| 7:29.1 | 3,200 | 2:20.3 | 127 | 735 | 20 | 140 |
| 7:25.0 | 4,800 | 2:19.0 | 130 | 747 | 20 | 143 |
| 7:20.7 | 6,400 | 2:17.7 | 134 | 761 | 21 | 149 |
| 0:32.6 | 6,515 | 2:21.7 | 123 | 723 | 18 | 149 |
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Workout Graph
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