sz fang v2000m/2:00r...3 row
6,000
Meters
27:55.4
Time
2:19.6
Pace
344
Calories
140
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 33:55.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 122 |
March 19, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:55.4 | 6,000 | 2:19.6 | 129 | 742 | 19 | 140 | |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 19 | 144 | |
| r: 2:00 | 20 | ||||||
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 20 | 135 | |
| r: 2:00 | 23 | ||||||
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 19 | 142 | |
| r: 2:00 | 16 | ||||||
| r59 |
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Workout Graph
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