sz fang 6000m row
6,000
Meters
27:11.6
Time
2:15.9
Pace
352
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 122 |
March 17, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.6 | 6,000 | 2:15.9 | 139 | 779 | 21 | 149 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 19 | 131 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 20 | 142 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 23 | 155 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 21 | 148 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 23 | 156 |
| 4:20.6 | 6,000 | 2:10.3 | 158 | 844 | 23 | 163 |
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Workout Graph
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