sz fang 6610m row
6,610
Meters
30:01.4
Time
2:16.2
Pace
386
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 112 |
March 13, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,610 | 2:16.2 | 138 | 776 | 20 | 153 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 19 | 144 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 21 | 150 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 807 | 21 | 160 |
| 2:40.5 | 6,610 | 2:11.5 | 154 | 829 | 22 | 160 |
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Workout Graph
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