sz fang 6694m row
6,694
Meters
30:37.7
Time
2:17.2
Pace
389
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 121 |
March 10, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.7 | 6,694 | 2:17.2 | 135 | 765 | 19 | 153 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 19 | 143 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 20 | 149 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 796 | 20 | 161 |
| 3:06.3 | 6,694 | 2:14.2 | 145 | 798 | 20 | 161 |
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Workout Graph
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