sz fang 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
March 06, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 18 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 20 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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