sz fang 6000m row
6,000
Meters
26:54.7
Time
2:14.5
Pace
354
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 110 |
March 01, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.7 | 6,000 | 2:14.5 | 144 | 794 | 20 | 150 |
| 5:37.2 | 1,200 | 2:20.5 | 126 | 734 | 19 | 139 |
| 5:27.0 | 2,400 | 2:16.2 | 138 | 776 | 20 | 148 |
| 5:20.0 | 3,600 | 2:13.3 | 148 | 808 | 21 | 151 |
| 5:17.8 | 4,800 | 2:12.4 | 151 | 818 | 22 | 154 |
| 5:12.6 | 6,000 | 2:10.2 | 158 | 845 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.