sz fang 10000m row
10,000
Meters
46:14.0
Time
2:18.7
Pace
577
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 112 |
February 28, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.0 | 10,000 | 2:18.7 | 131 | 751 | 19 | 147 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 18 | 144 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 19 | 143 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 19 | 147 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 20 | 150 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 20 | 154 |
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Workout Graph
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