sz fang 6000m row
6,000
Meters
27:28.3
Time
2:17.3
Pace
348
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 114 |
February 18, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.3 | 6,000 | 2:17.3 | 135 | 764 | 19 | 107 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 18 | 95 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 19 | 98 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 19 | 105 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 19 | 107 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 20 | 119 |
| 4:28.0 | 6,000 | 2:14.0 | 145 | 800 | 20 | 120 |
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Workout Graph
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