sz fang 5:33 row
1,014
Meters
5:33.7
Time
2:44.5
Pace
53
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 173 |
| Drag Factor | 110 |
February 16, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,014 | 2:44.5 | 79 | 570 | 31 | 144 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 33 | 142 |
| 5:33.7 | 123 | 2:16.9 | 136 | 768 | 18 | 147 |
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Workout Graph
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