sz fang 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
577
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 112 |
February 15, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 750 | 18 | 142 |
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 18 | 131 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 743 | 18 | 140 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 19 | 142 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 19 | 146 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 19 | 153 |
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Workout Graph
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