sz fang 10000m row
10,000
Meters
46:26.5
Time
2:19.3
Pace
574
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 107 |
February 09, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000 | 2:19.3 | 129 | 745 | 18 | 144 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 18 | 131 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 18 | 142 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 19 | 145 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 762 | 19 | 151 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 19 | 155 |
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Workout Graph
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