sz fang 8000m row
8,000
Meters
36:58.8
Time
2:18.6
Pace
460
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 112 |
February 08, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.8 | 8,000 | 2:18.6 | 131 | 751 | 18 | 134 |
| 7:37.1 | 1,600 | 2:22.8 | 120 | 713 | 18 | 92 |
| 7:28.2 | 3,200 | 2:20.0 | 127 | 738 | 18 | 140 |
| 7:22.4 | 4,800 | 2:18.2 | 132 | 755 | 19 | 142 |
| 7:17.2 | 6,400 | 2:16.6 | 137 | 772 | 19 | 146 |
| 7:13.9 | 8,000 | 2:15.5 | 140 | 783 | 19 | 150 |
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Workout Graph
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