sz fang 41:29 row
8,853
Meters
41:29.1
Time
2:20.5
Pace
503
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 106 |
February 04, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.1 | 8,853 | 2:20.5 | 126 | 733 | 18 | 140 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 | 130 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 134 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 136 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 139 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 140 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 143 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 147 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 147 |
| 41:29.1 | 323 | 2:17.9 | 133 | 759 | 19 | 150 |
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Workout Graph
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