sz fang 5:30 row
1,063
Meters
5:30.3
Time
2:35.3
Pace
56
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 106 |
January 30, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,063 | 2:35.3 | 93 | 621 | 27 | 142 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 29 | 141 |
| 5:30.3 | 112 | 2:15.2 | 141 | 786 | 18 | 144 |
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Workout Graph
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