sz fang 10000m row
10,000
Meters
47:10.5
Time
2:21.5
Pace
567
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 107 |
January 21, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.5 | 10,000 | 2:21.5 | 123 | 724 | 18 | 139 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 18 | 135 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 18 | 137 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 730 | 19 | 139 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 735 | 19 | 144 |
| 9:21.1 | 10,000 | 2:20.2 | 127 | 736 | 19 | 144 |
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Workout Graph
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