sz fang 5:31 row
1,008
Meters
5:31.2
Time
2:44.2
Pace
52
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 106 |
January 19, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,008 | 2:44.2 | 79 | 571 | 27 | 136 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 29 | 133 |
| 5:31.2 | 113 | 2:18.0 | 133 | 757 | 17 | 139 |
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Workout Graph
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