sz fang 8007m row
8,007
Meters
36:37.7
Time
2:17.2
Pace
464
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 89 |
January 15, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.7 | 8,007 | 2:17.2 | 135 | 766 | 18 | 133 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 18 | 108 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 18 | 110 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 19 | 149 |
| 9:03.5 | 8,000 | 2:15.8 | 140 | 780 | 19 | 150 |
| 0:02.2 | 8,007 | 2:37.1 | 90 | 610 | 0 | 149 |
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Workout Graph
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