sz fang 5:29 row
998
Meters
5:29.1
Time
2:44.8
Pace
52
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 107 |
January 12, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 998 | 2:44.8 | 78 | 568 | 26 | 136 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 27 | 133 |
| 5:29.1 | 106 | 2:17.2 | 135 | 765 | 19 | 139 |
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Workout Graph
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