sz fang 8003m row
8,003
Meters
37:16.9
Time
2:19.7
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 89 |
November 26, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.9 | 8,003 | 2:19.7 | 128 | 741 | 18 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 19 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 743 | 19 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 19 |
| 9:20.3 | 8,000 | 2:20.0 | 127 | 738 | 19 |
| 0:01.2 | 8,003 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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