sz fang 8866m row
8,866
Meters
41:52.4
Time
2:21.6
Pace
502
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 745 |
| Drag Factor | 103 |
June 16, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.4 | 8,866 | 2:21.6 | 123 | 723 | 17 | 142 |
| 8:35.3 | 1,800 | 2:23.1 | 119 | 710 | 17 | 132 |
| 8:32.1 | 3,600 | 2:22.2 | 122 | 718 | 17 | 137 |
| 8:33.9 | 5,400 | 2:22.7 | 120 | 714 | 18 | 140 |
| 8:25.1 | 7,200 | 2:20.3 | 127 | 736 | 18 | 150 |
| 7:46.0 | 8,866 | 2:19.8 | 128 | 740 | 18 | 154 |
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Workout Graph
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