sz fang 6689m row
6,689
Meters
31:00.7
Time
2:19.0
Pace
384
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 103 |
June 15, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.7 | 6,689 | 2:19.0 | 130 | 747 | 18 | 149 |
| 7:37.9 | 1,600 | 2:23.0 | 119 | 711 | 18 | 135 |
| 7:20.6 | 3,200 | 2:17.6 | 134 | 761 | 18 | 150 |
| 7:18.8 | 4,800 | 2:17.1 | 136 | 767 | 18 | 151 |
| 7:22.9 | 6,400 | 2:18.4 | 132 | 754 | 18 | 154 |
| 1:20.6 | 6,689 | 2:19.4 | 129 | 744 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.