sz fang 8000m row
8,000
Meters
37:27.3
Time
2:20.4
Pace
456
Calories
62
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 104 |
June 09, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.3 | 8,000 | 2:20.4 | 126 | 734 | 18 | 62 |
| 7:42.5 | 1,600 | 2:24.5 | 116 | 698 | 18 | 86 |
| 7:31.0 | 3,200 | 2:20.9 | 125 | 730 | 18 | 56 |
| 7:25.3 | 4,800 | 2:19.1 | 130 | 747 | 19 | 57 |
| 7:25.4 | 6,400 | 2:19.1 | 130 | 746 | 19 | 56 |
| 7:23.0 | 8,000 | 2:18.4 | 132 | 754 | 19 | 57 |
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Workout Graph
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