Sign Up

sz fang 6214m row

6,214

Meters

28:55.6

Time

2:19.6

Pace

347

Calories

144

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate17
Stroke Count519
Drag Factor102

February 14, 2024 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:55.6 6,214 2:19.6 129 742 17 144
1:02.9 214 2:26.9 110 679 19 112
1:00.8 428 2:22.0 122 720 18 121
1:01.1 642 2:22.7 120 714 18 125
1:01.3 856 2:23.2 119 709 17 131
1:00.5 1,070 2:21.3 124 726 18 131
1:00.6 1,284 2:21.5 123 724 17 141
1:00.5 1,498 2:21.3 124 726 18 137
0:59.7 1,712 2:19.4 129 743 17 140
0:59.2 1,926 2:18.3 132 755 17 143
0:59.5 2,140 2:19.0 130 748 18 142
0:59.7 2,354 2:19.4 129 743 17 146
0:59.3 2,568 2:18.5 132 752 18 142
0:59.1 2,782 2:18.0 133 757 18 141
0:59.3 2,996 2:18.5 132 752 18 148
0:59.6 3,210 2:19.2 130 746 18 150
0:59.9 3,424 2:19.9 128 739 17 148
0:59.9 3,638 2:19.9 128 739 18 147
0:59.6 3,852 2:19.2 130 746 18 145
0:59.4 4,066 2:18.7 131 750 18 151
0:59.3 4,280 2:18.5 132 752 18 149
0:59.6 4,494 2:19.2 130 746 19 152
0:59.4 4,708 2:18.7 131 750 18 149
0:59.5 4,922 2:19.0 130 748 18 149
0:59.2 5,136 2:18.3 132 755 18 154
0:58.9 5,350 2:17.6 134 762 18 152
0:59.2 5,564 2:18.3 132 755 18 155
0:58.5 5,778 2:16.6 137 771 18 154
0:58.8 5,992 2:17.3 135 764 18 155
0:59.0 6,206 2:17.8 134 759 18 157
0:02.3 6,214 2:23.7 118 705 0 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.