sz fang v2000m/2:00r...1 row
2,000
Meters
10:07.5
Time
2:31.8
Pace
108
Calories
135
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 12:07.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 113 |
February 15, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,000 | 2:31.8 | 100 | 643 | 18 | 135 | |
| 10:07.5 | 2,000 | 2:31.8 | 100 | 643 | 18 | 135 | |
| r: 2:00 | 20 | ||||||
| r20 |
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Workout Graph
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