sz fang 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 121 |
September 05, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 770 | 18 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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