sz fang 1000m row
1,000
Meters
6:06.4
Time
3:03.2
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 101 |
April 15, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.4 | 1,000 | 3:03.2 | 57 | 495 | 20 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 21 |
| 1:12.5 | 400 | 3:01.2 | 59 | 502 | 21 |
| 1:13.8 | 600 | 3:04.5 | 56 | 491 | 20 |
| 1:16.1 | 800 | 3:10.2 | 51 | 474 | 20 |
| 1:14.5 | 1,000 | 3:06.2 | 54 | 486 | 21 |
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Workout Graph
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