sz fang 30:12 row
6,527
Meters
30:12.3
Time
2:18.8
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 124 |
December 23, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.3 | 6,527 | 2:18.8 | 131 | 750 | 19 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 19 |
| 16:00.0 | 1,743 | 2:17.6 | 134 | 761 | 19 |
| 24:00.0 | 1,717 | 2:19.7 | 128 | 741 | 19 |
| 30:12.3 | 1,319 | 2:21.1 | 125 | 728 | 19 |
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Workout Graph
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