sz fang 46:40 row
10,021
Meters
46:40.6
Time
2:19.7
Pace
573
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 150 |
August 29, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.6 | 10,021 | 2:19.7 | 128 | 741 | 18 | 136 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 117 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 122 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 128 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 134 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 137 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 139 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 140 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 146 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 147 |
| 46:40.6 | 367 | 2:17.0 | 136 | 767 | 20 | 152 |
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Workout Graph
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