sz fang 1:12:14 row
15,023
Meters
1:12:14.1
Time
2:24.2
Pace
837
Calories
138
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 19 |
Stroke Count | 1377 |
Drag Factor | 120 |
August 12, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:14.1 | 15,023 | 2:24.2 | 117 | 701 | 19 | 138 |
5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 127 |
10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 131 |
15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 137 |
20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 136 |
25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 138 |
30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 141 |
35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 140 |
40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 137 |
45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 143 |
50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 144 |
55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 137 |
1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 143 |
1:05:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 139 |
1:10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 144 |
1:12:14.1 | 470 | 2:22.6 | 121 | 714 | 19 | 143 |
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Workout Graph

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