sz fang 30:30 row
6,522
Meters
30:30.8
Time
2:20.3
Pace
373
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 132 |
August 01, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.8 | 6,522 | 2:20.3 | 127 | 735 | 18 | 145 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 139 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 144 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 146 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 147 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 140 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 150 |
| 30:30.8 | 107 | 2:23.9 | 117 | 704 | 18 | 149 |
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Workout Graph
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