sz fang 2:56 row
509
Meters
2:56.9
Time
2:53.7
Pace
26
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 110 |
October 16, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 509 | 2:53.7 | 67 | 529 | 21 | 114 |
| 2:56.9 | 510 | 2:53.4 | 67 | 530 | 21 | 114 |
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Workout Graph
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