sz fang 6687m row
6,687
Meters
30:45.9
Time
2:18.0
Pace
394
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 117 |
October 01, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.9 | 6,687 | 2:18.0 | 133 | 758 | 20 | 141 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 713 | 19 | 128 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 20 | 141 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 787 | 21 | 144 |
| 3:02.1 | 6,687 | 2:12.5 | 150 | 817 | 21 | 152 |
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Workout Graph
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