sz fang 6504m row
6,504
Meters
30:50.6
Time
2:22.2
Pace
376
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 108 |
September 27, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,504 | 2:22.2 | 122 | 718 | 18 | 139 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 18 | 134 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 741 | 19 | 141 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 703 | 19 | 141 |
| 2:20.7 | 6,504 | 2:19.5 | 129 | 742 | 19 | 142 |
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Workout Graph
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