sz fang 7034m row
7,034
Meters
32:04.8
Time
2:16.8
Pace
420
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 116 |
September 19, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 7,034 | 2:16.8 | 137 | 770 | 19 | 114 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 18 | |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 19 | |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 20 | |
| 4:30.7 | 7,034 | 2:10.8 | 156 | 837 | 21 | 114 |
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Workout Graph
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