sz fang 6517m row
6,517
Meters
30:01.6
Time
2:18.2
Pace
377
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 117 |
September 16, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,517 | 2:18.2 | 133 | 756 | 19 | 146 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 714 | 19 | 134 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 19 | 142 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 19 | 153 |
| 2:16.8 | 6,517 | 2:12.3 | 151 | 820 | 19 | 157 |
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Workout Graph
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