sz fang 10000m row
10,000
Meters
47:33.9
Time
2:22.6
Pace
565
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 112 |
August 12, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.9 | 10,000 | 2:22.6 | 120 | 714 | 18 | 144 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 18 | 133 |
| 9:29.4 | 4,000 | 2:22.3 | 121 | 717 | 19 | 141 |
| 9:27.5 | 6,000 | 2:21.8 | 123 | 721 | 19 | 145 |
| 9:25.1 | 8,000 | 2:21.2 | 124 | 727 | 19 | 151 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 19 | 150 |
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Workout Graph
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