sz fang 8015m row
8,015
Meters
38:02.7
Time
2:22.4
Pace
453
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 687 |
| Drag Factor | 107 |
July 13, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.7 | 8,015 | 2:22.4 | 121 | 717 | 17 | 138 |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 17 | 124 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 714 | 18 | 135 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 18 | 138 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 19 | 148 |
| 0:04.6 | 8,015 | 2:33.3 | 97 | 634 | 13 | 149 |
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Workout Graph
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