sz fang v1000m/2:00r...2 row
6,000
Meters
27:33.1
Time
2:17.7
Pace
348
Calories
143
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 29:33.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 107 |
July 11, 2025 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:33.1 | 6,000 | 2:17.7 | 134 | 760 | 18 | 143 | |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 18 | 135 | |
| r: 2:00 | 35 | ||||||
| 22:54.1 | 5,000 | 2:17.4 | 135 | 764 | 19 | 152 | |
| r35 |
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Workout Graph
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