sz fang 21098m row
21,098
Meters
1:42:38.3
Time
2:25.9
Pace
1173
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1946 |
| Drag Factor | 106 |
June 22, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:38.3 | 21,098 | 2:25.9 | 113 | 687 | 19 | 136 |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 18 | 127 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 673 | 18 | 130 |
| 9:51.1 | 6,000 | 2:27.7 | 108 | 673 | 19 | 133 |
| 9:49.1 | 8,000 | 2:27.2 | 110 | 677 | 19 | 136 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 675 | 19 | 134 |
| 9:47.7 | 12,000 | 2:26.9 | 110 | 679 | 19 | 136 |
| 9:46.4 | 14,000 | 2:26.6 | 111 | 682 | 19 | 131 |
| 9:45.1 | 16,000 | 2:26.2 | 112 | 684 | 19 | 135 |
| 9:41.7 | 18,000 | 2:25.4 | 114 | 691 | 19 | 141 |
| 9:31.3 | 20,000 | 2:22.8 | 120 | 713 | 20 | 146 |
| 4:50.7 | 21,098 | 2:12.3 | 151 | 819 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.