sz fang v2000m/2:00r...2 row
8,000
Meters
37:56.4
Time
2:22.2
Pace
453
Calories
140
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,183 |
| Overall Time | 40:56.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 107 |
June 18, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:56.4 | 8,000 | 2:22.2 | 122 | 718 | 18 | 140 | |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 18 | 131 | |
| r: 2:00 | 24 | ||||||
| 28:08.1 | 6,000 | 2:20.6 | 126 | 732 | 19 | 149 | |
| r: 1:00 | 159 | ||||||
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.