sz fang 10000m row
10,000
Meters
47:27.2
Time
2:22.3
Pace
566
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 107 |
June 09, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.2 | 10,000 | 2:22.3 | 121 | 717 | 18 | 143 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 18 | 129 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 716 | 18 | 140 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 726 | 18 | 147 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 19 | 150 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 19 | 149 |
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Workout Graph
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