sz fang 4702m row
4,702
Meters
21:59.7
Time
2:20.3
Pace
267
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 106 |
May 23, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 4,702 | 2:20.3 | 127 | 735 | 19 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 19 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 19 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 19 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 20 |
| 3:09.1 | 4,702 | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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