sz fang 6000m row
6,000
Meters
28:46.1
Time
2:23.8
Pace
335
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 106 |
May 03, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.1 | 6,000 | 2:23.8 | 118 | 704 | 18 | 134 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 18 | 128 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 18 | 125 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 18 | 135 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 18 | 138 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 18 | 140 |
| 4:46.3 | 6,000 | 2:23.1 | 119 | 710 | 18 | 139 |
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Workout Graph
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