sz fang 10000m row
10,000
Meters
47:57.6
Time
2:23.8
Pace
560
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 106 |
May 02, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,000 | 2:23.8 | 118 | 704 | 17 | 137 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 17 | 128 |
| 9:34.4 | 4,000 | 2:23.6 | 118 | 706 | 18 | 135 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 704 | 18 | 139 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 705 | 18 | 143 |
| 9:33.0 | 10,000 | 2:23.2 | 119 | 709 | 18 | 142 |
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Workout Graph
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