sz fang 8007m row
8,007
Meters
37:02.2
Time
2:18.7
Pace
462
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 108 |
April 20, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.2 | 8,007 | 2:18.7 | 131 | 750 | 19 | 142 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 19 | 129 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 20 | 134 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 20 | 146 |
| 8:51.4 | 8,000 | 2:12.8 | 149 | 813 | 21 | 152 |
| 0:02.0 | 8,007 | 2:22.8 | 120 | 713 | 30 | 152 |
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Workout Graph
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