sz fang v2000m/2:00r...4 row
7,014
Meters
33:20.3
Time
2:22.5
Pace
396
Calories
132
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,065 |
| Overall Time | 39:20.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 628 |
| Drag Factor | 108 |
April 13, 2025 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:20.3 | 7,014 | 2:22.5 | 121 | 715 | 18 | 132 | |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 18 | 129 | |
| r: 2:00 | 20 | ||||||
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 19 | 132 | |
| r: 2:00 | 17 | ||||||
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 19 | 137 | |
| r: 2:00 | 14 | ||||||
| 4:46.3 | 1,014 | 2:21.1 | 124 | 728 | 19 | 133 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.