sz fang 6029m row
6,029
Meters
27:37.6
Time
2:17.4
Pace
349
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 108 |
April 08, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.6 | 6,029 | 2:17.4 | 135 | 763 | 20 | 149 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 19 | |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 20 | |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 20 | 141 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 21 | |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 21 | |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 829 | 22 | 154 |
| 0:10.7 | 6,029 | 3:04.4 | 56 | 491 | 11 | 153 |
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Workout Graph
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