sz fang 8000m row
8,000
Meters
36:32.3
Time
2:17.0
Pace
466
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 110 |
April 04, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.3 | 8,000 | 2:17.0 | 136 | 768 | 20 | 143 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 19 | 129 |
| 9:08.7 | 4,000 | 2:17.1 | 136 | 766 | 20 | 141 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 21 | 152 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 821 | 21 | 151 |
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Workout Graph
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