sz fang 8000m row
8,000
Meters
36:57.7
Time
2:18.6
Pace
462
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 113 |
March 30, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.7 | 8,000 | 2:18.6 | 131 | 752 | 19 | 142 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 18 | 132 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 749 | 19 | 140 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 777 | 20 | 146 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 799 | 20 | 153 |
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Workout Graph
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